Sophia Berger is one of Germany's best-known content creators in the field of mindful living and self-care. Since 2019, she has been inspiring over 180,000 followers on Instagram and TikTok with everyday tips on vegan nutrition, fitness routines and mindfulness. Her motto: "You don't need a perfect day - you need small, honest steps." With her authentic storytelling, real insights into her Berlin life and a mix of recipe videos, self-care challenges and open conversations about mental health, she inspires young women in particular to make themselves a priority. Laura regularly collaborates with brands such as Alpro, Adidas and Rituals, publishes recipes for magazines such as "Vegan Good Life" and was voted "Influencer of the Year" (Vegan Awards) in 2024. In her community, she stands for honesty, diversity and empowerment. In addition to social media, Laura is involved in sustainable projects in Berlin and regularly gives workshops on social media and female empowerment.